Welcome Busy Professionals! Elevate Your Health and Performance with Generational Health Group!
Are you a busy professional striving to excel in your career while maintaining your well-being? Look no further – Generational Health Group is here to supercharge your life! In these difficult times, we understand you have limited options and It may be hard to find the motivation to practice good fitness. But, now more than ever you need to prioritize your personal and family wellness. That’s why we’ve worked hard to create the tools, programs and motivation to deliver a virtual fitness program directly to you and your family – in the comfort of your home.
🚀 Elevate Your Performance:
We understand the demands of your fast-paced life and the toll it can take on your health. Our mission is to empower you to achieve peak performance in both your professional and personal life.
📊 Cutting-Edge Technology:
Harness the power of advanced tools, including our app, smart scales, and heart rate monitoring, to optimize your health.
💪 Holistic Wellness:
We're more than just a wellness company. We're your partner in achieving mental and physical harmony. Our approach encompasses every facet of your well-being, ensuring you're firing on all cylinders.
🧠 Knowledge is Power:
We believe in equipping you with the knowledge to make informed decisions about your health, setting you up for long-term success.
🌟 Personalized Solutions:
Say goodbye to one-size-fits-all. Our programs are tailored specifically to YOU. We meet you where you are on your wellness journey and guide you toward your goals.
🤝 Unmatched Support:
From live classes to one-on-one coaching, our support system is unparalleled. You're never alone on your journey to better health.
10X Calorie Burn
We’ll take the guess work out of your fitness plan. You’ll receive a personal heart rate fitness plan that’s completely personalized to your fitness level and goals. Get the most out of every session and learn the 10X calorie burn science of heart rate zones.
Science Based Program
We’ll provide you with an awesome science based personal program. But, more importantly we’re going to be with you every step of the way. Providing you the support, motivation and accountability to insure you’re following your programs and reaching your goals.
Anti-Diet Nutrition
Our philosophy of "consistently good vs. occasionally perfect" takes the pain out of managing your diet. Finally, a real program that doesn't require you to give up the foods you love, and you won't be hungry or miserable.
Your Health is a Ripple Effect: When you prioritize your health:
You Thrive
A healthy body and mind enable you to thrive personally and professionally. You have the resilience to overcome obstacles, seize opportunities, and create a life you love.
You Inspire
Your commitment to health sets an example for your family, friends, colleagues, and community. You become a beacon of inspiration, motivating others to embark on their own health journeys.
You Save
Contrary to common belief, investing in your health can save you money in the long run. Preventive care, a balanced lifestyle, and well-being practices reduce healthcare costs and financial burdens.
You Build A Legacy
Your healthy choices today lay the foundation for generational health. Your loved ones and peers are more likely to embrace healthier lifestyles, creating a legacy of well-being that endures.
Your well-being matters, and we're committed to helping you thrive in every aspect of your life. It's time to invest in yourself. Join Generational Health Group today and unlock your full potential!
WHAT WE OFFER
Choose your path with options that suit you best – whether it's a year-long commitment, a quarter of the year, or month-to-month flexibility. Our year long program revolves around five distinctive Better YOU commitments, carefully crafted to provide unwavering support and guidance in various dimensions of wellness, including nutrition, exercise, mindfulness, and self-care. These packages are designed to empower you on your fitness journey, ensuring you have access to top-notch facilities, expert guidance, and a supportive community.
1
Month to Month
Our Comprehensive Fitness Package provides you with all the tools and support you need to reach your fitness goals:
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Open Gym Access
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Nuvita CoreSync App Access
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Progress Checks
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Accountability
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Motivation
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Personalized Heart Rate-Based Workout Plan
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Goal Setting
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Before and After Photos
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3D Animated Anatomy for Muscle Understanding
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Weekly Group Check-Ins
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Month-to-Month Membership Options
2
3 Month Program
This 3-month program offers a comprehensive fitness and wellness experience, ensuring your success on your journey to a healthier, happier you.
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Open Gym Access
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Nuvita CoreSync App Access
- Progress Checks
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Accountability
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Motivation
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Personalized Heart Rate Based Workout Plan
-
Goal Setting
-
Before and After Photos
-
3D Animated Anatomy for full understanding of muscles used
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Access to Weekly Group Q&A
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Weekly Resources and Support
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Nutrition Guidance and Accountability
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Access to Monthly Self Care Workshop
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Access to Better YOU commitments
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2-15 Minute Check ins
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Access to The Generational Heath Blueprint
3
Year Long Program
Elevate your wellness journey with our year-long program, offering continuous support, education, and access to resources to help you thrive. Month-to-month options make it flexible and accessible for your needs.
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Open Gym Access
-
Nuvita CoreSync App Access
- Progress Checks
-
Accountability
-
Motivation
-
Personalized Heart Rate Based Workout Plan
-
Goal Setting
-
Before and After Photos
-
3D Animated Anatomy for full understanding of muscles used
-
Access to Weekly Group Q&A
-
Weekly Resources and Support
-
Nutrition Guidance and Accountability
-
Access to Monthly Self Care Workshop
-
Access to Better YOU commitments
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1-15 Minute Monthly Check in
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Access to The Generational Heath Blueprint
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Guided Roadmap to Stay on Track
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Access to all Workshops & Webinars, and Courses
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Monthly payment options available