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ONLINE COURSES & PROGRAMS

Our online wellness support and classes are designed to provide you with the extra support you need to succeed on your wellness journey. You'll have access to our team of expert wellness professionals, who can provide personalized guidance and answer any questions you may have.


Join our wellness community today and get the support you need to achieve your health and wellness goals!

Choose your path with options that suit you best – whether it's a year-long commitment, a quarter of the year, or month-to-month flexibility. Our program revolves around four distinctive Better YOU commitments, carefully crafted to provide unwavering support and guidance in various dimensions of wellness, including nutrition, exercise, mindfulness, and self-care.

 

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WHAT WE OFFER

Choose your pricing plan

  • STANDARD MONTHLY

    247$
    Every month
    GENERATIONAL HEALTH GROUP 401k PLAN FOR YOUR HEALTH
     
    • SEE STANDARD PLAN

  • DELUXE MONTHLY

    397$
    Every month
    GENERATIONAL HEALTH GROUP 401k PLAN FOR YOUR HEALTH
     

    • PREMIUM MONTHLY

      547$
      Every month
      GENERATIONAL HEALTH GROUP 401k PLAN FOR YOUR HEALTH
       
      • SEE PREMIUM PLAN

    • STANDARD

      2,647$
       
      ENHANCE YOUR 401K WITH A YEARLY COMPREHENSIVE WELLNESS PLAN
      Valid for one year
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate Based Workout Plan
      • Goal setting
      • Before and After Photos
      • 3D Animated Anatomy for Full understanding of Muscles Used
      • Weekly Group Check-in
      • Month to month options available

    • DELUXE

      4,447$
       
      ENHANCE YOUR 401K WITH A YEARLY COMPREHENSIVE WELLNESS PLAN
      Valid for one year
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate Based Workout Plan
      • Goal Setting
      • Before and After Photos
      • 3D Animated Anatomy for full understanding of muscles used
      • Nutrition Guidance and Accountability
      • Guided Roadmap to Stay on Track
      • Access to Weekly Group Q&A
      • Weekly Resources and Support
      • Access to Monthly Self Care Workshop
      • Access to Better YOU commitments
      • 1-15 Minute Monthly Check ins
      • Access to The Generational Heath Blueprint
      • Month to month options available

    • PREMIUM

      6,297$
       
      ENHANCE YOUR 401K WITH A YEARLY COMPREHENSIVE WELLNESS PLAN
      Valid for one year
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate Based Workout Plan
      • Goal Setting
      • Before and After Photos
      • 3D Animated Anatomy for full understanding of muscles used
      • Nutrition Guidance and Accountability
      • Guided Roadmap to Stay on Track
      • Access to Weekly Group Q&A
      • Weekly Resources and Support
      • Access to Monthly Self Care Workshop
      • Access to Better YOU Commitments
      • 2-15 Minute Monthly Check ins
      • Access to The Generational Health Blueprint
      • Access to all Workshops & Webinars & Courses
      • Bonus: Mindfulness and Stress Management Resources
      • Month to month options available

    • OPEN GYM

      147$
      Every month
      LIVE GROUP CLASS
      Valid for 12 months
      • LIVE ONLINE TRAINING SESSIONS.
      • SIMILAR TO ORANGE THEORY BUT VIRTUAL
      • EXERCISE DEMONSTRATION.
      • EVERY MINUTE ON THE MINUTE INTERVALS.
      • 30-MINUTE SESSIONS.
      • FULL BODY HEART RATE-BASED WORKOUTS.

    • Better YOU

      847$
       
      60 DAY ONLINE COMMITMENT WITH HEART RATE BASED WORKOUT PLAN
      Valid for 3 months
      • Nuvita CoreSync App Access w/ Support
      • Weekly Progress Reports
      • Heart Rate Based Exercise Plan
      • Nutrition Guidance
      • Exercise Guidance
      • Bi Weekly Check ins
      • Before and After Photos
      • Motivation Guidance Accountability

    • Month to Month

      197$
      Every month
      +$300 On Boarding
      Comprehensive Package provides you with the tools & support you need to reach your fitness goals
       
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate-Based Workout Plan
      • Goal Setting
      • Before and After Photos
      • 3D Animated Anatomy for Muscle Understanding
      • Weekly Group Check-Ins

    • 3 Month Program

      850$
      Every month
      +$300 On boarding
      A comprehensive fitness & wellness experience, ensuring success on your journey to a healthy you.
      Valid for 3 months
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate Based Workout Plan
      • Goal Setting
      • Before and After Photos
      • 3D Animated Anatomy for full understanding of muscles used
      • Access to Weekly Group Q&A
      • Weekly Resources and Support
      • Nutrition Guidance and Accountability
      • Access to Monthly Self Care Workshop
      • Access to Better YOU Commitments
      • 2-15 Minute Check ins
      • Access to The Generational Heath Blueprint

    • Year Long Program

      197$
      Every month
      +$300 On boarding
      Elevate your wellness journey with our year-long program, offering continuous support & education
      Valid for 12 months
      • Open Gym Access
      • Nuvita CoreSync App Access
      • Progress Checks
      • Accountability
      • Motivation
      • Personalized Heart Rate Based Workout Plan
      • Goal Setting
      • Before and After Photos
      • 3D Animated Anatomy for full understanding of muscles used
      • Access to Weekly Group Q&A
      • Weekly Resources and Support
      • Nutrition Guidance and Accountability
      • Access to Monthly Self Care Workshop
      • Access to Better YOU commitments
      • 1-15 Minute Monthly Check in
      • Access to The Generational Heath Blueprint
      • Guided Roadmap to Stay on Track
      • Access to all Workshops & Webinars, and Courses
      • Monthly payment options available

    PACKAGES

    1

    STANDARD

    ​

    • Open Gym Access

    • Nuvita CoreSync App Access

    • Progress Checks

    • Accountability

    • Motivation

    • Personalized Heart Rate Based Workout Plan

    • Goal Setting

    • Before and After Photos

    • 3D Animated Anatomy for full understanding of muscles used

    • Month to month options available

    2

    DELUXE

    ​

    • Open Gym Access

    • Nuvita CoreSync App Access

    • Progress Checks

    • Accountability

    • Motivation

    • Personalized Heart Rate Based Workout Plan

    • Goal Setting

    • Before and After Photos

    • 3D Animated Anatomy for full understanding of muscles used

    • Nutrition Guidance and Accountability

    • Guided Roadmap to Stay on Track

    • Access to Weekly Group Q&A  

    • Weekly Resources and Support

    • Access to Monthly Self Care Workshop

    • Access to Better YOU commitments

    • 1-15 Minute Monthly Check ins

    • Access to The Generational Heath Blueprint

    • Month to month options available

    3

    PREMIUM

    ​​

    • Open Gym Access

    • Nuvita CoreSync App Access

    • Progress Checks

    • Accountability

    • Motivation

    • Personalized Heart Rate Based Workout Plan

    • Goal Setting

    • Before and After Photos

    • 3D Animated Anatomy for full understanding of muscles used

    • Nutrition Guidance and Accountability

    • Guided Roadmap to Stay on Track

    • Access to Weekly Group Q&A

    • Weekly Resources and Support

    • Access to Monthly Self Care Workshop

    • Access to Better YOU commitments

    • 2-15 Minute Monthly Check ins

    • Access to The Generational Health Blueprint

    • Access to all Workshops & Webinars, and Courses

    • Bonus: Mindfulness and Stress Management Resources

    • Month to month options available

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